Morning Larks and Night Owls

Photo by Kevin Mueller on Unsplash

I’m sure you’ve defined yourself as one of these. Either you can’t stand the mornings and hit that snooze button as many times as you can until you really have to get up. Or you’re up and out at 5.30am, off for a stroll or jog in the park and have read the news and finished your morning coffee by 7am.

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