Language is a living thing, as it changes with time, evolves, develops and in some cases, dies. We saw a shift away from voice communication to text communication, and it seems like things are going full circle again.
Phone calls are generally reserved for the few, and video calls have…
I can’t remember the last time I actually got a fortune cookie, however the message inside Peculiar Julia’s most recent one was thrust on me in our last sprint session.
As soon as she suggested it I felt a bit weird. Firstly there was the potential to be embarrassed about…
It’s the last day of 2021 and here I am trying to make sense of it all. After claiming to have not been broken as part of last year’s reflection, this year I’m still standing but not exactly in a superman position (like Noah, my great nephew on the left)…
We’ve all watched the Olympics. Let’s take the 100m for example. We’ve seen the competitors psyche themselves up beforehand, walking around and shaking their arms and legs.
Then we see them get themselves ready, slowly dipping into place before that starting gun is fired. They give it their all, hoping…
I’m a strong believer that the right thoughts lead to the right actions. That to get yourself moving in the direction you want to be going, part of it is to feed yourself a certain dogma that moves you along.
I’ve tried and applied it throughout my life, as I’ve…
Look in the mirror right now. Oh you can’t because you’re staring at a screen, and apparently that’s what’s wrong with society today. Our communities have shifted online to Medium, Facebook, TikTok and who knows where else.
— Watch this episode of the miniseries by clicking here —
Yes, this…
Some people call it manual labour, but here it isn’t like that. You see, being active in the field or garden or sea is something you enjoy doing when it comes to the Mediterranean Diet.
— Watch this episode of the miniseries by clicking here —
It’s something you most…
We’ve all seen the scenes in the films that portray the Mediterranean lifestyle. Picture yourself driving that vintage Vespa, as you weave around the mountain roads, preferably with a stunning Italian on the back (or maybe for you, you’d be on the back).
Living the Mediterranean diet is most definitely thirsty work. You’re up first thing in the morning with the sun, either preparing for the day ahead or already tending to something outside, so you’ll need to quench your thirst after that.
Food is quite obviously the first thing that springs to our mind when we think of any diet, but there are some large differences here when it comes to food.
— Watch the episode from the miniseries by clicking here —
Whilst convenience and speed has dictated what and how…
