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The cycle of putting yourself first and last

Michael Freer
4 min readJun 1, 2019


Photo by davide ragusa on Unsplash

The conversation

After an evening throwing kicks and punches at each other at our kickboxing sparring session, Boris and I would often head out for a few beers.

Physical and alcoholic blows to the head meant that the next day I didn’t care to remember too much…